OMG OMG . Look who followed my tumblr !! Its leah ! She is the amazing sister of kayla itsines . Kayla is female workout trainer for bikini bodies . She motivates girls like me to work hard and stay determined . She also have amazing receipes that will fulfil your hungry tummy without making you gain bad carbs ! Im definitely over the moon now hehehehe !
This is me from after ytd cardio training and abs workout . Its a tiring process but it definitely keeps me strong and fit .
Personally i hate how poeple comment on how less i eat and how much i over exercised . Like look, i want my bikini body so i train and eat this way . I am definitely not a glutten like you to eat that way . Neither do i have a perfect body to show without training . So why must youjudge me on whatd i eat and how i train ? If you dont like it , dont comment . I didnt mention anything about your size too.
I mean look, i am not skinny enough to be be real skinny , and neither am i fat enough to be called fat . Im fit and strong like this because i want to and i worked hard towards my goals . I wish more people will follow a healthy lifestyle instead of a unhealthy one .
Confidence is key and loving who you are is important . Dont mind others negative remarks about you and just be who you want to be ! :)
The benefits i received for changing my lifestyle is something i wont regret , so do check out kayla's web for more info on changing lifestyles at www.kaylaitsines.com.au and leah's blog at www.leahitsines.tumblr.com
Labels: stay confidence . Kayla itsines . Leah itsines, stay fit, Stay healthy
♥ Embrace the magic